FFT14 - Event

the Devil and the Good Lord are not in ... I thought the devil was an angel that had gone mad and that had to be ... the joy of caring for wounded souls,' writes Boris Cyrulnik ... The author's unrestrained style, profound words and open heart.
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Pierre  BOULEZ  

 

&     Pr.  Jean-­‐Pierre   CHANGEUX  

   

Praise  for  Changeux’s  previous  books:     ‘This  book  is  a  must  read  for  anyone     interested  in  the  role  that  science  can  play  in  human  flourishing.  ’     ―Antonio  Damasio     ‘It's  a  spirited  work  of  intellectual  synthesis  carried  off  with  verve  and  wit.  ’   ―Gerald  Weissmann     ‘Changeux  is  a  man  of  universal  mind,     at  home  equally  in  philosophy,  linguistics,  social  psychology,     neuroscience,  molecular  biology  and  computer  modelling.     The  Physiology  of  Truth  is  a  joy  to  read,  a  thrilling  book,     in  which  we  are  guided  by  Changeux's  lucid  prose     and  effortless  range  of  references  and  perspectives’     ―Oliver  Sacks            

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Pierre  BOULEZ  and  Pr.  Jean-­‐Pierre  CHANGEUX      

 

The  Enchanted  Neurons   The  Brain  and  Music  

EVENT  

 

A  neuroscience  of  Art  established  in  a  profoundly  innovative  work   –  An  intellectual  landmark!    

Pierre  Boulez   is  not  only  a  leading  composer,  but  also  an  outstanding  conductor   and   the   founder   of   France’s   renowned   Institute   for   Research   and   Coordination   in   Acoustics  and  Music  (Ircam).  He  is  recognised  as  a  leading  20th  century  creator  and  a   foremost   thinker   in   the   musical   domain.   From   1976   to   1995,   he   held   the   chair   of   ‘Invention,   Technique   and   Language’   at   the   Collège   de   France.   Pr.   Changeux   is   an   eminent  neurobiologist  and  the  author  of  such  successful  works  as  Neuronal  Man  and   The  Physiology  of  Truth:  Neuroscience  and  Human  Knowledge  (Harvard  UP),  or  Du  Vrai,   du   beau   du   bien   (Yale   UP),   all   originally   published   by   Odile   Jacob.   He   is   an   honorary   professor   at   the   Institut   Pasteur   and   a   member   of   the   French   Academy   of   Sciences.   He   held  the  chair  of  cellular  communication  at  the  Collège  de  France  until  2006.    

What  goes  on  in  the  mind  of  an  artist,  of  a  composer,   during   the   creative   process   remains   a   mystery   —   a   mystery  that  this  book  seeks  to  uncover.   Does   artistic   creation   spring   from   specific   intellectual   or   biological   processes?   Will   scrutinising   the   creative   mechanism   enable   us   to   understand   how   a   composer,   a   musician   or   a   conductor   chooses   to   combine   one   note   with   another,   decides   to   make   one   rhythm   follow   another,  to  produce  something  new,  to  create  beauty  or   elicit   emotion?   Is   it   possible   to   understand   what   was   going  on  in  the  minds  of  Stravinsky  or  Pierre  Boulez  when   they   composed   The   Rite   of   Spring   or   Le   Marteau   sans   Maître?     What   are   the   links   between   the   elementary   building   blocks  of  the  brain  and  such  complex  mental  activities  as  the  perception  of  beauty  or   the  creation  of  music?  The  goal  of  this  book,  which  is  to  establish  a  neuroscience  of  art,   originally   stemmed   from   a   discussion   between   the   neurobiologist   Jean-­‐Pierre   Changeux,   who   has   made   the   brain   the   main   focus   of   his   scientific   research,   and   the   composer   Pierre   Boulez,   for   whom   theoretical   questions   related   to   the   art   of   music   have   always   been   fundamental.   They   are   joined   here   by   Philippe   Manoury,   who   has   provided  his  musicologist’s  viewpoint.    

 

 

•  A  no-­‐holds-­‐barred  dialogue  for  a  captivating  book.      

•  A  book  to  help  us  understand  the  magic  of  the  workings  of  the  human  brain.    

•  An  exceptional  initiative  that  should  be  a  milestone  in  the  history  of  ideas.      

|  Odile  Jacob  |  October  2014  |  232  pages  |

 

 

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Boris  CYRULNIK    

‘The  wreck  of  my  childhood     had  taught  me  that     the  Devil  and  the  Good  Lord     are  not  in  conflict.     […]       I  thought  the  Devil  was     an  angel  gone  mad     who  had  to  be  pampered     to  restore  peace.     This  childish  notion  involved  me  in   a  fascinating  50-­‐years  journey  that   was  both  logical  and  crazy.     This  is  the  logbook     of  that  journey.’         On  his  previous  book:  

 

"Cyrulink  has  healed     people  and  countries."     ―The  Times  

 

‘An  extraordinary  book’  ―Elle       ‘Boris  Cyrulnik’s  book  is  fascinating.’  ―Bernard  Pivot,  Le  JDD     ‘An  inexhaustible  life  lesson.’  ―Le  Nouvel  Observateur     ‘It’s  pointless  to  comment  on  Boris  Cyrulnik’s  book.    You  must  read  it.     Without  fail.    A  deeply  moving  book.’  ―Valérie  Trierweiler,  Paris  Match     ‘A  unique,  poignant  story  that  echoes  deeply  in  all  of  us.’  ―La  Vie     ‘Boris  Cyrulnik’s  writing  is  so  sensitive,  so  clear,     that  he  ceases  being  just  the  brilliant  neuropsychiatrist     to  become  our  brother  in  humanity.  He  deserves  our  thanks.’     ―Psychologies  magazine    

‘The  survivor’s  emotions  combine  with  the  writer’s  talent;     his  tragic  narrative  merges  with  the  construction  of  memory;     the  personal  evocation  of  a  war-­‐shattered  childhood  intensifies     the  will  to  overcome  misfortune  and  to  respond  to  life’s  call.’  ―La  Vie     ‘Limpid,  simultaneously  moving  and  fascinating.’  ―La  Vie   3  

H  i  g  h  l  i  g  h  t  s        2  0  1  4        O  d  i  l  e        J  a  c  o  b  

Boris  CYRULNIK    

Wounded  Souls    

The  adventure  of  modern  psychiatry  into  a  unique  narrative    

Boris   Cyrulnik   is   a   neuropsychiatrist   and   director   of   studies   at   the   University   of   Toulon.   He   is   the   author   of   many   immensely   successful   works,   notably   Autobiographie   d’un  épouvantail,  which  all  sold  more  than  250,000  copies  and  are  widely  translated.   Among   his   English   translations:   Talking   of   Love   on   the   Edge   of   a   Precipice   (Penguin),   Resilience:   How   Your   Inner   Strength   Can   Set   You   Free   from   the   Past   (Penguin).   In   the   first   volume   of   his   memoirs,   Sauve-­‐toi,   la   vie   t’appelle   (more   than   250,000   copies   sold!),   he   recounted   a   childhood   shattered   by   war,   and   how,   despite   devastating   experiences,  he  succeeded  in  embracing  life.      

‘Because  of  the  war  and  of  my  chaotic  childhood,  from  a   very   young   age   I   was   moved   by   a   fierce   desire   to   understand.   I   believed   that   psychiatry,   the   science   of   the   soul,   could   explain   the   madness   of   Nazism.   I   thought   the   devil  was  an  angel  that  had  gone  mad  and  that  had  to  be   healed   so   peace   could   be   restored.   This   childish   notion   involved  me  in  a  fascinating  50-­‐year  journey  that  was  both   logical  and  crazy.  This  book  is  the  log  of  that  journey.   ‘To   master   that   world,   and   to   survive,   I   had   to   understand;   that   was   my   only   freedom.   The   need   to   give   coherence   to   this   affective,   social   and   intellectual   chaos   turned  me  into  a  complete  psychiatrist  from  childhood.   ‘50   years   of   psychiatric   adventures   have   given   me   moments   of   happiness,   some   difficult   trials,   the   feeling   that   I   have   made   myself   useful,   and   some   mistakes   on   record.   My   fondness   for   this   specialty  is  an  autobiographical  confession.   ‘The   account   of   those   50   years   also   tells   how   I   followed   the   birth   of   modern   psychiatry,   from   criminal   lobotomies,   humiliating   straw   in   hospitals,   the   esteemed   Lacan,   principled   psychoanalysis   despite   some   dogmatic   excesses,   a   useful   pharmacology  which  became  abusive  when  it  was  claimed  it  could  explain  all  aspects   of  the  psyche,  and  the  relief  I  found  in  the  theory  of  attachment  in  which  resilience,  my   favourite   chapter,   examined   a   new   way   of   understanding   and   assuaging   psychic   suffering.   This   long   trajectory   has   led   me   to   attempt   to   explain,   appease,   and   sometimes   heal   psychic   suffering.   It   has   given   me   the   pleasure   of   understanding   and   the  joy  of  caring  for  wounded  souls,’  writes  Boris  Cyrulnik  

•  The  fascinating  history  of  modern  psychiatry  recount  with  style  and  exact  vision.    

•  How  this  internationally  acclaimed  neuropsychiatrist  has  become  who  he  is.    

•   “Cyrulnik’s   work   can   be   said   to   have   changed   how   we   see   human  pain.”―Le  Figaro      

 

|  Odile  Jacob  |  September  2014  |  336  pages  |  

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H  i  g  h  l  i  g  h  t  s        2  0  1  4        O  d  i  l  e        J  a  c  o  b    

 

Roger-­‐Pol  DROIT    

‘Just  about  a  100  pages     that  you  can  read  in  one  sitting,     or  browse  through     to  savour  the  poetry.’  ―Le  Pèlerin    

‘The  love  of  life  expressed  in     an  optimistic  novel  written  by     a  sage  who  is  always  full  of  surprises.’     ―La  Libre  Belgique    

‘Roger-­‐Pol  Droit’s  style,     intellectual  rigour  and  humour     make  this  unusual  voyage    a  joy  to  read.’  ―Les  Échos    

 ‘A  phenomenon,  […]     a  lesson  in  freedom  and  a  breath  of  fresh  air   that  you’d  like  to  share  with  the  whole  world.’  ―Elle    

‘His  approach  is  witty  and  playful,  learned  and  light-­‐hearted     —  and  a  welcome  change  to  those  guidebooks  to  ready-­‐made  happiness     that  glut  the  publishing  world.  An  enjoyable  and  stimulating  memento  mori.’   ―Paris  Match    

‘As  urgent,  syncopated  and  moving  as  a  solo  by  John  Coltrane.’  ―Le  Point    

‘A  long  philosophical  poem.’  ―La  Libre  Belgique    

‘Just  before  the  book  closes  on  the  issue  that  lies  at  its  core   —  knowing  how  to  live   —  Droit  tells  us  what  he’d  like  as  his  epitaph:  “He  knew  how  to  pick  out  a  melon.”     A  homage  to  the  senses  and  the  present  moment.’  ―Le  Monde  des  livres    

‘Following  the  example  of  Françoise  Héritier,     the  philosopher  becomes  more  of  a  writer,     shifting  from  grand  theories  that  attempt  to  cover  everything     to  comforting  nuggets  of  thought.     He  even  enthuses  over  the  ignorance  of  Socrates,  the  folly  of  Erasmus     and  the  madness  of  Pascal.’  ―Livres  Hebdo    

 ‘A  contagious  authenticity.     The  author’s  unrestrained  style,  profound  words  and  open  heart     make  the  reader’s  experience  one  of  pure  philosophy.     And  for  that,  I  thank  you.     Thanks  for  enabling  me  to  focus  on  each  hour  in  my  day,     to  imagine  that  each  one  could  be  the  very  last,     and  certainly  for  making  it  the  most  wonderful  of  all.’  ―  Psychologies  Magazine   5  

H  i  g  h  l  i  g  h  t  s        2  0  1  4        O  d  i  l  e        J  a  c  o  b  

Roger-­‐Pol  DROIT  

 

 

 

If  I  Had  Only  One  More  Hour  to  Live     A  brilliant,  original  and  contagious  philosophy  lesson  

Bestseller    

 

Roger-­‐Pol  Droit   is   the   author   of   the   immensely   successful   101   expériences   de  

philosophie   quotidienne.   He   is   a   research   fellow   at   the   Centre   National   de   la   Recherche   Scientifique   (CNRS)   and   teaches   at   the   Institut   d’Etudes   Politiques   (Sciences  Po).  He  has  published  more  than  30  works  and  is  a  regular  contributor  to   Le  Monde,  Le  Point  and  Les  Échos.    

Extract:     ‘If  I  had  only  one  hour  left  to  live,  just  one,  exactly   and  inescapably,  what  would  I  do?  What  actions  would   I   undertake?   What   would   I   think,   experience,   desire?   What   trace   would   I   leave   behind?   Just   imagine:   in  3,600  seconds  and  not  one  more…    

 

Would   it   be   all   over   for   me   —   the   Universe,   the  tenderness  of  the  extreme,  children’s  laughter,  the   ritual   of   a   tea   ceremony,   the  alchemy   of   wine,   the   hatred  of  hatred  and  of  all  that  follows.  Goodbye  life,   hello  mysteries:   the   mystery   of   the   end,   of   what   lies   beyond,   of   what   has   to   be   done   first;   and   so   everything   has   become   more   intense,   more   urgent   and  denser.    

‘One   would   have   to   brush   aside   illusions,   get   rid   of   what   is   superfluous,   go  straight  to  what’s  essential  —  but  what  is  essential?’  writes  Roger-­‐Pol  Droit.   •  An  inspiration  for  readers  to  draw  up  a  balance  sheet  of  their  own  lives,  and  to   remember,  dream  and  decide  what  for  each  of  us  counts  the  most.    

•  A  final,  radical  and  decisive  work.         Rights  sold:     Germany  (Rowohlt)  –  Italy  (Bompiani)       Spain  (Paidόs)  –  Brazil  (Bertrand  Brasil)        Poland  (Literackie)      

 

   

Turkey  (Nail  Publishing)  

       

|  Odile  Jacob  |  January  2014  |  112  pages  |   6  

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Christophe  ANDRÉ    

  ‘There’s  a  good  chance     that  this  work  will  be     the  first  bestseller  of  2014.’  ―Elle     ‘The  teachings  of  Christophe  André.’     ―Elle     ‘The  keys  to  harmony  with  oneself.’   ―Direct  Matin     ‘His  words  are  infinitely  respectful     of  each  person’s  existential  difficulties.’   ―Elle      ‘His  latest  work  […]  develops,  with  greater  maturity,     what  made  his  works  so  successful  during  the  past  15  years:    clarity,  a  pedagogical  sense,  scientific  arguments  and  autobiographical  narratives.’   ―Elle     ‘Although  we  cannot  decide  to  be  happy,  we  can  learn  to  get  better     at  seizing  opportunities  for  happiness.  The  famous  psychotherapist    Christophe  André  shows  us  how.’  ―Elle     ‘Christophe  André  may  be  regarded  as  the  wise  man  of  French  psychotherapy;     he  is  an  apostle,  but  also  a  critic,  of  behavioural  therapy     and  one  who  obtains  concrete  results.’  ―L’Express     ‘A  notice  to  candidates  for  happiness:     Christophe  André’s  new  book  offers  the  stupefying  revelation     that  happiness  is  a  muscle.  The  more  you  exercise  it  the  happier  you  will  be.’   ―Elle              

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Rights  sold:   Germany  (Campus)  –  Italy  (Mondadori)  –  Spain  (Kairόs)   Korea  (Esoop)  –Taiwan  (Psygarden)      China  (Guangxi  Sc  &  Technology  Press)   Romania  (Editura  Trei)  –  Russia  (Eksmo)  –  Lituania  (Tyto  Alba)   2  Book  Club  licences  (GLM  and  France  Loisirs  )  

H  i  g  h  l  i  g  h  t  s        2  0  1  4        O  d  i  l  e        J  a  c  o  b  

Christophe  ANDRÉ     Don’t  forget  to  be  happy!   The  ABC  of  Positive  Psychology     The  keys  to  harmony  with  oneself  

 

#2  on   the     Bestseller  list!  

 

 

Christophe   André   is   a   psychiatrist   physician   at   Hôpital   Sainte-­‐Anne,   in   Paris.   His   works   have   met   with   great   success,   notably   Sérénité,   Les   États   d’âme,   Imparfaits,  libres  et  heureux,  Vivre  heureux,  L’Estime  de  soi  and  Comment  gérer  les   personnalités   difficiles   (more   than   250,000   copies   sold   of   each   of   them)   and   widely  translated.    

Extract:   ‘Positive   psychology   changed   many   things   in   my   life.   It   made   me   realise   that   my   job   was   not   just   to   repair   what   had   been   damaged   in   my   patients’   minds   and   souls   but   also   to   enable   them   to   become   happier   and  to  enjoy  life  more.   ‘Positive   psychology   does   not   just   make   vague   recommendations;   it   is   not   some   sort   of   screen   that   allows  us  to  focus  on  what  is  joyful  and  happy  in  life  and   to   forget   that   adversity   and   sorrow   are   also   part   of   it.   Positive   psychology   is   subtler   and   more   ambitious   than   that.   ‘Its  goal  is  to  work  at  cultivating  optimism,  confidence   and  gratitude,  based  on  the  study  of  what  works  well  in   our  minds,  and  on  the  mental  and  emotional  skills  that   enable  us  to  enjoy  life,  resolve  problems  and  overcome  adversity.  Life  is  a  gift  —  one   that  we  often  waste.   ‘I’m  convinced  we  can  learn  to  be  happy  —  for  a  simple  reason:  I  learnt  to  do  so   myself.   There   are   exceptionally   talented   students,   but   I’m   not   one   of   them.   And   then  there  are  ordinary  students,  not  all  of  whom  are  very  talented.  But  their  efforts   can   produce   results,   and   make   them   much   happier   than   they   would   have   been   if   they  hadn’t  tried.’  C.A.     •   Alphabet   books   were   used   to   teach   children   how   to   read.   Here,   Christophe   André  teaches  us  how  to  be  happy.       •  His  unique  approach  allows  him  to  delve  further  into  the  quest  for  happiness.      

   

 

|  Odile  Jacob  |  January  2014  |  400  pages  |   8  

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Pr.  David  KHAYAT            

‘An  international  leader     in  the  fight  against  cancer’          

‘David  Khayat,  MD,  PhD,  received     the  2011  Distinguished     Achievement  Award     in  recognition  of  his  clinical     and  research  work  and  his  role     in  promoting  oncology  care     in  his  home  country.’        

‘Dr.  Khayat  has  been  instrumental  in  transforming  cancer  care  in  France   and  advising  other  nations  seeking  to  improve  the  care  of  patients     with  cancer.     He  was  Co-­‐Founder  of  the  World  Summit  Against  Cancer  in  2000,     an  event  at  which  more  than  100  international  political,  corporate,     and  nonprofit  organization  leaders  reaffirmed  their  commitment  to     the  global  eradication  of  cancer  by  signing   the  Charter  of  Paris  Against  Cancer.     Numerous  countries  went  on  to  develop  their  own  national  cancer  plans,     for  which  many  sought  out  Dr.  Khayat  as  an  advisor.’       —  ASCO,  the  American  Society  of  Clinical  Oncology    

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Pr.  David  KHAYAT    

To  Prevent  Cancer  –  It  Is  Also  Up  To  You!    

Everything  you  need  to  know     to  adopt  anti-­‐cancer  behaviour  in  your  daily  life    

Pr.  David  Khayat  is  Chief  of  Oncology  at  Hôpital  de  La  Pitié-­‐Salpêtrière,  in  Paris,   and  a  professor  at  Pierre-­‐et-­‐Marie-­‐Curie  University.  He  is  also  Adjunct  Professor  of   Medicine   in   the   Department   of   Breast   Diseases   at   the   MD   Anderson   Cancer   Center,   University   of   Texas,   Houston,   United   States.   He   has   been   the   President   of   the   French   National   Cancer   Institute   (INCa)   and   is   now   Honorary   President   of   this  Institute.   He   received   the   American   Association   for   Cancer   Research   public   service  award  in  2000  and  was  elected  for  a  research  grant  from  the  Bristol-­‐  Myers-­‐ Squibb  Foundation  in  2000.   He   is   the   author   of   the   highly   successful   Le   Vrai   Régime   anticancer   (more   than   150,000   copies   sold   –   Rights   sold   in   the   US   (W.W.   Norton   &   Company),   Germany,   Netherlands,   Belgium,   Finland,   Italy,   Spain,   Portugal,   Brazil,   Greece,   Poland,   Lebanon),  Les  Recettes  gourmandes  du  vrai  régime  anticancer,  etc.    

Preventing   cancer   is   in   our   power.   Cancer   may   be   the   worst   contemporary   scourge   but   it   is   also   the   most   susceptible  to  preventive  measures.   In   his   latest   book,   David   Khayat   delves   further   into   prevention,  to  take  into  account  recent  findings  on  the   multiple  causes  of  cancer.   Preventing   cancer   depends   on   each   and   every   one   of  us,  on  our  ability  to  modify  our  lifestyle  and  diet  so   as   to   limit   the   possibility   of   developing   the   disease.   Cancer   prevention   consists   of   a   multitude   of   small   measures   that   may   ultimately   change   the   whole   picture.   Diet   is   important,   of   course,   but   not   exclusively.   Sleep,   sexuality,   medication,   night   work   and  even  the  quality  of  the  leather  of  our  shoes  all  play   a  part.  As  do  pollution  and  magnetic  fields.  There  is  much  to  learn  —  and  knowledge   is  indispensible.  On  all  these  matters,  David  Khayat  reviews  the  latest  research  and   gives  us  valuable  guidelines  on  what  each  of  us  can  do  to  prevent  cancer.    

•  The  latest  cancer-­‐prevention  studies  finally  explained  to  the  general  audience!   •  Dr  Khayat  accompanies  the  reader  and  provides  an  accessible  ‘consultation’.   •  Specially  tailored  advice  for  men  and  for  women  and  each  type  of  cancer.   •  Several  tables  summarising  information  on  food  and  diet.   •  A  clear  and  accessible  style  and  a  message  of  hope.    

 

 

 

 

 

|  Odile  Jacob  |  October  2014  |  300  pages  |

 

 

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Alain  BRACONNIER      

   

‘You  can’t  command  optimism,     you  must  seek  it.’     —Alain  Braconnier       ‘A  fresh  look  at  our  feelings     of  confidence  in  the  future.’   ―Le  Monde       ‘Optimism  rehabilitated.’   ―Psychologies  Magazine       ‘Here’s  the  good  news:     there  is  a  form  of  optimism,     which  we  could  call  “intelligent  optimism”,     that   admits   both   realism   and   a   critical   mind.   […]   Far   from   magical   thinking,   it   is   a   way  of  looking  at  life’s  positive  side     that  is  not  opposed  to  the  complexity  of  the  psyche  or  to  reason.’   ―Psychologies  Magazine         ‘Besides  defining  a  rather  overused  notion,     [this  work]  offers  advice  and  proposes  a  method     for  taking  a  new  look  at  one’s  life.’     ―Psychologies  Magazine       ‘The  psychiatrist  Alain  Braconnier  helps  us  delve  into  our  reserves  of  optimism.’   ―Le  Pèlerin       ‘The  intelligent  optimist  does  not  live  in  a  dream  world:     he  plans  and  takes  into  account  criteria  of  efficiency     in  those  cases  where  the  dreamer-­‐optimist  would  be  satisfied     with  incantatory  formulas.     […]     This  is  an  optimism  that  appeals  and  convinces.’   ―Psychologies  Magazine   11  

Alain  BRACONNIER   Optimist  

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  How  to  develop  and  cultivate  optimism,     to  contribute  to  our  happiness  and  well-­‐being      

Alain   Braconnier,   a   psychiatrist   and   psychologist,   is   a   consultant   at   the   Pitié-­‐Salpêtrière   teaching   hospital   and   teaches   at   the   School   of   Practising   Psychologists,  in  Paris.  He  was  formerly  the  director  of  a  mental  health  association   in  Paris.  He  is  the  author  of  such  immensely  successful  books  as  Mères  et  Fils,  Les   Filles   et   les   Pères,   Petit   ou   grand   anxieux   and,   more   recently,   Être   parent   aujourd’hui.    

What   is   optimism?   Intuitively,   everyone   seems   to  know  the  answer;  but  it’s  not  so  easy  to  define   its  precise  characteristics,  nor  is  it  always  easy  to  be   optimistic.   Is   optimism   innate?   Is   it   a   character   trait,  built  up  from  childhood  and  the  product  of  a   favourable   upbringing?   Is   it   an   attitude   that   must   be   adopted   under   certain   circumstances?   Can   optimism  be  boosted?    

It   is   now   possible   to   measure   optimism,   using   three  major  criteria  that  allow  us  to  evaluate  each   individual’s   optimism.     We   know   how   a   pessimist   can   become   an   optimist   (though   pessimism   need   not  always  be  harmful).    

To   become   an   optimist,   you   must   have   the   confidence  to  move  mountains.  But  where  do  you   acquire  the  energy  to  do  so?  How  and  where  can  you  find  the  foundations  of  such   optimism  and  the  source  of  well-­‐being?  The  answers  to  help  you  change  your  state   of  mind  and  cultivate  optimism  are  to  be  found  in  this  book,  written  by  an  eminent   expert.    

•  How  to  develop  a  mental  outlook  that  contributes  to  well-­‐being  and  happiness.    

•   Scientific   research   has   demonstrated   that   optimism   has   a   beneficial   impact   on   human  psychology.    

•  Recommendations  and  a  methodology  to  enhance  optimism.      

  |  Odile  Jacob  |  January  2014  |  304  pages  |   12